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Contact us to find your perfect class!

Based on your quiz results, we're close to matching you with the right class. To ensure the best fit, please enter your contact information below, and our team will reach out to assist you!

What can I do next?

While you wait to hear back, there are plenty of ways to keep your brain healthy and take steps toward improving your risk factors. Small daily habits can make a big difference! Try engaging in activities that challenge your mind and adopting healthy lifestyle choices. Every step you take now helps set the foundation for long-term brain health!

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Our research

Our program was developed in partnership with leading researchers at the University of California, San Francisco. Based on more than a decade of research in cognitive health, the classes use movement, mindfulness, and community to help improve health outcomes.

Explore the research