Caring for a Loved One with Alzheimer's or Dementia
We know how stressful and confusing it can be to care for a family member or friend with cognitive decline. Together provides science-based programs and resources to help you navigate changes and support your loved one to maintain their dignity and independence for as long as possible.
Our Programs
Together uses muscle memory, mindful body awareness, and social connection in programs proven to safely provide physical, emotional, and cognitive health benefits for adults with Alzheimer's and dementia. Join online, live-streaming classes from the comfort of home via TV, tablet, or computer.
We encourage participation with a care partner, both as an opportunity to engage in relaxing and fun activities together and to learn new strategies for managing at home.
Intro to Together Senior Health
Together's Programs Help Your Loved Ones
Support Cognitive Health
Both people with memory loss and caregivers enjoy improvements in attention and alertness without the uncomfortable side effects seen with medications.
Improve Quality of Life
Participants and caregivers form healthy habits together to reduce isolation while gaining a greater sense of well-being as part of a community.
Maintain Independence
Participants experience stress relief and improved mobility, balance, and coordination to enhance their independence and peace of mind.
Our Research
Built in partnership with leading researchers at the University of California, San Francisco, our programs provide quality-of-life improvements through movement, mindfulness, and community.