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Caring for a Loved One with Alzheimer's or Dementia

We know how stressful and confusing it can be to care for a family member or friend with cognitive decline. Together provides science-based programs and resources to help you navigate changes and support your loved one to maintain their dignity and independence for as long as possible.

Learn About Our Programs

Our Programs

Together uses muscle memory, mindful body awareness, and social connection in programs proven to safely provide physical, emotional, and cognitive health benefits for adults with Alzheimer's and dementia. Join online, live-streaming classes from the comfort of home via TV, tablet, or computer.

We encourage participation with a care partner, both as an opportunity to engage in relaxing and fun activities together and to learn new strategies for managing at home.

Get Moving Together

Intro to Together Senior Health

Together's Programs Help Your Loved Ones


Support Cognitive Health

Both people with memory loss and caregivers enjoy improvements in attention and alertness without the uncomfortable side effects seen with medications.


Improve Quality of Life

Participants and caregivers form healthy habits together to reduce isolation while gaining a greater sense of well-being as part of a community.


Maintain Independence

Participants experience stress relief and improved mobility, balance, and coordination to enhance their independence and peace of mind.

The Reviews Are In

Don't just take our word for it. Check out what Together Senior Health’s participant caregivers have to say.

He finished two crosswords completely (this was never done prior).

Wife and Caregiver Participant

[It] helps bring her out of the fog in which she seems so often to be lost.

Husband and Caregiver Participant

[It] contributed to his sense of well-being, functionality, and contentment.

Wife and Caregiver Participant

She looked forward eagerly to attending, and usually the hour had a productive residual effect on the rest of her day.

Husband and Caregiver Participant

Partner enjoys the class - participates, attentive, likes the music and participants and teachers. Happy here.

Wife and Caregiver Participant

One of the most positive things about the program was meeting other people who are in a similar situation.

Husband and Caregiver Participant

I see a difference in [her]. She walks taller, moves better, and seems less resistant to moving around.

Daughter and Caregiver Participant

This muscle memory is like an angel sitting on our shoulders.

Wife and Caregiver Participant

I'm grateful that he is discovering ways that he can move, because he was convinced that he couldn't move in certain ways. Now he can!

Daughter and Caregiver Participant

Our Research

Built in partnership with leading researchers at the University of California, San Francisco, our programs provide quality-of-life improvements through movement, mindfulness, and community.

See Our Research

Frequently Asked Questions 

We are here to answer questions or concerns you may have. Check out our FAQs.

Get in Touch

Do you have a question? Please reach out. We’re happy to provide more information about our company and program.